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TRX® Training: TRX For Soccer Training

Training for soccer is no joke. This demanding sport requires endurance, strength, agility, flexibility and balance. Whether you’re a defender, goalie or lef…
Video Rating: 4 / 5

Soccer girls are awesome for 10 reasons!

FC Kansas City underdogs no more
"Honestly, I think people didn't have high expectations for this team or this city because it's like a brand-new city," said rookie Erika Tymrak in reference to Kansas City's limited roots in women's professional soccer. "It's kind of in the middle of …
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32 Comments

  1. christhoper smith says:

    Hello! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Zumlaxoc Training Program (do a search on google), but I’m not sure if it’s good. Have you ever tried this football program called Zumlaxoc Training Program? I’ve heard many awesome things about it.

  2. Joseph Lee says:

    yep i agree. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And My international body building trainer also recommended this 7 food elements to kill your fat belly. get to know here bit.ly/162gawd?=yrivp

  3. 1assasin1988 says:

    Where can I get more routines like I got ne from your book(for 12 weeks) added to Military version?

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  5. Prabin Manandhar says:

    Thanks a ton for the film. Youtube is fantastic for this sort of content.My step brother used to be bullied. He stated he was going to get bigger. I chuckled at him. I didn’t believe him…. Til in a matter of weeks he packed on 40 pounds of absolute lean muscle mass. He made use of the Muscle Building Bible (look for it in Google). He doesn’t get bullied any more.

    I subscribed last week. Plus this guys emails are cool!!!

  6. Nono Taryono says:

    This still surprises me, just how a lot of people do not know about Zumlaxoc Training Program (just google it), despite the fact that a lot of people improve their football skills because of this training program. Thanks to my mate who told me about Zumlaxoc Training Program, I have become a better player.

  7. Cheers for the vid. Really like Youtube for this kind of information.My best friend was formerly bullied. He explained he was intending to get bigger muscles. I did not believe him. Then he gained 40 pounds of natural muscle. He tried the Muscle Building Bible (look for it in Google). He does not get bullied any longer. :-) I actually signed up last week. Not to mention the guys emails are fascinating!!!

  8. Toni Hartono says:

    Hello! Thank you for this helpful video. By the way, I hear many people keep on talking about Zumlaxoc Training Program (just google it), but I’m not sure if it is really good. Have you ever tried this soccer program called Zumlaxoc Training Program? I have heard some great things about it.

  9. Medi Herwandi says:

    Guys, improve your football skills doesn’t have to be hard (I used to think it did). I’ll give you some advice right now. Search a training program known as Zumlaxoc Training Program (do a search on google). Seriously, thanks to Zumlaxoc Training Program I’ve improve my football skills. I probably should not even be mentioning it because I do not want a bunch of other folks out there running the same “game” but whatever, I am just in a good mood today so I’ll share the wealth haha.

  10. Kyle Kelly says:

    This is insane stuff. I will have to look your videos to see what else you have. Unfortunately, I dont have that awesome setup you have with the straps. But I need stuff like this for my goalkeepers I train and the my teams.

    Recommend anything to improve a vertical jump?

  11. Charles Jefferson says:

    Hey! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Zumlaxoc Training Program (google it), but I’m not sure if it is really good. Have you considered this football training called Zumlaxoc Training Program? I have heard many awesome things about it.

  12. Francisco Relvas says:

    “Perfect for the game of soccer”
    This is ridiculous, with no transfer for the real game.
    TRX is a very good equipment, it enhaces your overall physical condition. But that’s valid for all sports.
    Keep the nice work but just showing exercises, don’t say it’s perfect for sport X or sport Y.
    It is bad publicity, you’re shooting yourselves in the foot…

  13. Farris4Fitness/MyoBrain says:

    What do you recommend for length/time, sets, reps for these movements?

  14. Do you have any soccer specific workouts for kids?

  15. TRXtraining says:

    Thanks! We’ll continue to bring more best-in-class workouts. TEAM TRX

  16. Angrygumballl says:

    This is freaking awesome! 

  17. Avionna Tucker says:

    U just stated my life.. and ask those things are true..i do have abs ;)

  18. xRENBREN31x says:

    Yep. Get at me boysssss

  19. OMGpandapeepz says:

    Now why does no other guy understand this about me?!?!?!

  20. operatorallusion says:

    Thats great and everything but how do you attract a soccer girl if you don`t play soccer?

  21. Heather Ward says:

    You wall looks like mine!!(: haha GO MAVS!!

  22. xXNatalieLuvsYaXx says:

    Yeah.. I love food… A lot… :3

  23. Can you do one about kick boxers?

  24. charles king says:

    You are right about that.

  25. Taylor Tabor says:

    Honestly can you date me?

  26. jamrockhottie757 says:

    You must be my soul mate jk lol..even though I’d change it up a little and say football(soccer) guy. The legs omg!

  27. Dana Moore says:

    soccer girls like to eat. BEST LINE:) Lol. its so true.

  28. You’re gonna need a boat… …and some water.

  29. yasu michael says:

    that was fucking truth !!
    

  30. Rachel Tingley says:

    best video yet nic!

  31. The passion behind the volleyball one is so much more evident ;)

  32. Matt Guajardo says:

    “Hey, She Can Kick Field Goals Too!” Bahhaahha